Crystal Fong Counseling
Welcome — I’m Crystal Fong, a New York–licensed therapist offering virtual psychotherapy for adults and couples. I work with clients who feel overwhelmed, stuck, or disconnected from themselves or others, and who are seeking support that feels grounded, affirming, and collaborative.
I am especially passionate about supporting the Asian community, whose mental health needs are often underrepresented and misunderstood, while also welcoming clients from all backgrounds. Together, we’ll work to help you feel more grounded, seen, and empowered in your life and relationships.
About Me
I’m a Chinese-American psychotherapist who believes healing happens through both mind and body. My background in dance and martial arts taught me how the body holds stress and how movement can support emotional resilience — a perspective I bring to therapy.
I share my life with two dogs, whose presence reminds me daily of connection, regulation, and the power of the human–animal bond. I combine these insights with relational, culturally responsive approaches to help adults and couples feel seen, grounded, and empowered.
I earned my Master’s degree in Counseling for Mental Health and Wellness from New York University and have been working in the mental health field since 2021. Prior to becoming a therapist, I spent nearly a decade in corporate and start-up environments, which gives me a deep understanding of stress, burnout, performance pressure, and life transitions.
Training & Licensure
Licensed Mental Health Counselor (LMHC), New York
MA, Counseling for Mental Health & Wellness — New York University
Gottman Method Couples Therapy — Level 1 & 2
EMDR (Eye Movement Desensitization and Reprocessing), Step-by-Step Plus Training
Services
I provide virtual therapy only for clients located anywhere in New York State.
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Individual therapy offers space to explore anxiety, trauma, stress, identity, self-esteem, and emotional patterns. Sessions are collaborative and tailored to your goals — whether you’re seeking insight, healing, or practical tools for daily life.
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Couples therapy supports partners navigating communication challenges, conflict, trust, and emotional connection. I use research-based approaches, including the Gottman Method, to help couples deepen understanding and create healthier patterns. Therapy can be helpful at any stage — whether you’re proactively strengthening your relationship, preparing for marriage, navigating a difficult period, or seeking an amicable separation.
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I offer a free 15-minute consultation to help you decide if working together feels like a good fit.
Therapeutic Modalities
I take an integrative approach, tailoring therapy to each client’s unique needs. My work combines evidence-based and relational approaches, including:
EMDR (Eye Movement Desensitization and Reprocessing) for trauma processing
Cognitive Behavioral Therapy (CBT) for thoughts, behaviors, and coping skills
Psychodynamic & Attachment-Based Therapy for relational patterns and identity exploration
Gottman Method for couples seeking stronger communication and connection
Compassion-Focused and Strength-Based Approaches to nurture resilience
Mind-Body & Movement-Informed Practices to support emotional regulation, grounding, and self-awareness
Human-Animal Bond Awareness to leverage the emotional benefits of connection with animals
Culturally Responsive Care honoring diverse identities and experiences
This combination allows me to support both insight and practical growth, helping clients feel grounded, regulated, and empowered in their relationships and personal lives.
Specializations
I work with adults and couples experiencing:
Anxiety and Depression
Trauma, PTSD, CPTSD
Cultural, Racial, and Identity-Related Concerns
Relationship and Intimacy Challenges
Stress, Burnout, and Perfectionism
Life Transitions and Self-Esteem Concerns
I’m especially passionate about supporting:
Adults from Asian, immigrant, and BIPOC backgrounds
Clients who are new to therapy or felt misunderstood in past care
Couples seeking deeper connection and healthier communication
Insurances & Fees
Session Fees
Individual Therapy: $175 per session
Couples Therapy: $225 per session
Sliding scale is available for those with financial need.
Insurance
I am in-network with several major insurance plans, including:
Aetna
Cigna / Evernorth
Anthem & Blue Cross Blue Shield plans
Carelon Behavioral Health
Horizon Blue Cross Blue Shield
Independence Blue Cross
Quest Behavioral Health
If you are out-of-network, I can provide a superbill for potential reimbursement. Coverage varies by plan.
Frequently Asked Questions
Still have questions? Email hello@crystalfongcounseling.com and I’ll be in touch shortly.
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At this time, all sessions are virtual conducted via secure video and are available to clients located anywhere in New York State.
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I work with adults (18+) and couples navigating anxiety, trauma, relationships, identity concerns, stress, perfectionism, and life transitions. I welcome clients from all backgrounds and have particular experience supporting individuals from Asian, immigrant, and BIPOC communities, as well as those who may be new to therapy.
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Most clients begin with weekly sessions, though frequency may change over time depending on your needs, goals, and availability.
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Yes. Research shows that teletherapy can be just as effective as in-person therapy for many mental health concerns, including anxiety, trauma, and relationship challenges.
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If I’m not in-network with your insurance, you may be able to receive partial reimbursement through out-of-network benefits.
A superbill is a detailed receipt that I provide, which you submit directly to your insurance company. Your insurer then determines whether and how much they reimburse based on your specific plan. Coverage varies, so I recommend confirming your out-of-network mental health benefits with your insurance provider.
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EMDR (Eye Movement Desensitization and Reprocessing) is a trauma-informed therapy that helps the brain process distressing memories so they feel less overwhelming in the present. Rather than focusing on detailed retelling, EMDR works with how memories are stored in the nervous system, helping reduce emotional intensity, negative beliefs, and physical responses connected to past experiences.
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The Gottman Method is a research-based approach to couples therapy that focuses on improving communication, increasing emotional connection, and managing conflict in healthier ways. It helps couples build skills around trust, understanding, and emotional safety — while also addressing patterns that may be causing distress in the relationship.
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PTSD (Post-Traumatic Stress Disorder) typically develops after a single traumatic event, such as an accident, assault, or sudden loss.
Complex trauma refers to repeated or long-term experiences, often occurring in relationships (such as childhood emotional neglect, chronic criticism, or ongoing family stress). While symptoms may overlap with PTSD, complex trauma often affects identity, self-worth, emotional regulation, and relationships.
Therapy for complex trauma tends to focus on building safety, trust, and emotional capacity over time, rather than only processing specific memories.
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To get started, you can schedule a free 15-minute video or phone consultation or book an intake session. If you prefer, feel free to email hello@crystalfongcounseling.com with any questions or to explore next steps together.
Crystal Fong, LMHC
Crystal Fong Counseling
Virtual Therapy — New York State
📞 Phone: (646) 598-4162
📧 Email: hello@crystalfongcounseling.com
→ Schedule a Free Consultation
Or use the form below to send a message. I typically respond within 1-2 business days.
Let’s Work Together
